Get free patterns and collections to be “in shape” after pregnancy is needed, because we have to accept and love your body
The standards of beauty and peer pressure are stifling to any woman: the constant charge so that we are always “in shape” causes many women to suffer and feel obliged to get impossible standards to be achieved. Accept and feel good about their own bodies is not always something simple in this context;the fight is daily.
For women who have just been through a pregnancy, this collection can be even more difficult to deal with. During pregnancy, it is normal for the body to change much — after all, load a new being in training will surely bring changes. Weight gain, stretch marks, bruises and other signs are common and completely natural. However, the pressure (or yourself) causes many women feel ashamed of the postpartum body or feel compelled to regain former appearance.
But, not all postpartum experience. While some women struggle to get back to your usual weight, others accept with joy the new body. An example of this is Ana Paula Marcato, who has a two-year-old daughter. “The best experience I’ve ever lived was being a mother. Is a love so great that I never knew I could feel for someone. A love that didn’t care about the weight I gained during pregnancy. Her belly was growing and the joy just increased, “shares.
This perspective is important and has helped Ana Paula feel free and empowered in this phase. Mom for the first time, she says she didn’t feel pressed to recover the old weight and faced the new body with pride: “I was not worried about losing the weight I gained during pregnancy, I lost a few pounds and I still follow to this day. But, I’m not sad about it, because I know that this was all because of the greatest treasure that I have: my daughter “.
Thinking about the different relationships with the postpartum, the American photographer Natalie McCain created The Honest Body Project. The project aims to photograph mothers to inspire and empower other women.
In your site, Natalie account that wants to contribute to the new generation of women have images of healthy bodies. “We will show the appearance of women without Photoshop and empower mothers everywhere to be proud of your postpartum body. Show your children that the size of their trousers doesn’t change how much you love yourself “, describes the photographer.
Photos And Testimonials – The Honest Project
Below, you can see ten pictures of Honest Body Project and can learn a little from the experience shared by these women.
“Honestly, I feel more comfortable with how my body looks like when I’m pregnant than when I’m not. I have mixed feelings now. I’m delighted with the way my body is recovering from my second c-section, I’m a bit sad that this time I have stretch marks on my belly, while I wait to embrace them with the time and feel much different than I feel now. I feel like a goddess every time I breastfeed my baby. I feel older than I think I should be at my age. I’m ecstatic with what the female body is capable of doing. ”
“I have been able to really embrace the idea of not retrieving the body quickly with my last two pregnancies. There’s something truly beautiful in the way that the body of my newborn settles in my soft belly postpartum. Although have a firm abdomen is something I want in the future, I am very pleased that this is not my reality now. The body I have is perfect for tucking my baby! ”
“I loved feel round and full of curves when she was pregnant and always dressed to accentuate every curve. But then it’s a fight to hide the tummy that’s not lisa, arms that seem a little more flaccid than before and legs with varicose veins that are still a little swollen. ”
“After that I decided to take care of my sanity proactively, since I knew I could get overloaded or less neat than what feels good. I bathe daily, change if they are misaligned and I make sure that I’m comfortable before getting stuck for hours, even if it means that the baby may have to wait another ten seconds. Practice this caution myself definitely helped keep my mind in a better State in last pregnancy. ”
“Even though I don’t do any idea what it’s like to sleep, as I am constantly smelling of baby vomit, my appearance is a mess, that my home is no longer as clear as it used to be and my life consists of dirty diapers and pee, I love deeply the lives of mother and couldn’t imagine my life without my son.”
“I have the kind of body that other mothers hate and they tell me that openly. I had no problem with my postpartum body. Last week, I worked in a bikini, with four weeks postpartum. I’m still four or six kilos above my normal weight, so I definitely feel more self-conscious than usual. But to deal with it, I’ve been going to the gym in the last two weeks to get back to my normal weight faster than breast-feeding. Most people can’t believe how quickly I was in shape with my second baby, but this is what I do for a living, I’m sure my body knows that I can’t not be fit. I’m not going to be hired for any modeling job if you’re not in shape – this is harsh reality of how things are. ”
“One morning, I got out of the shower, I stopped in front of the mirror and really looked at my body. The purple stretch marks on my stomach were a blow so hard that I freaked out at how high I said ‘ WOW ‘.I had no Groove with the birth of my first child. I know that in the last weeks of pregnancy stretch marks had appeared, but it’s different now that the baby was born and the skin is no longer so stretched. I called my husband and I showed him. ‘ Look at those stretch marks ‘, I said. ‘ Cool! ‘, he said. And he genuinely thought it was cool and started running your fingers through them. ‘ I had a smooth and firm abdomen, remember? ‘, I asked him realizing that my abdomen would not return more to be the way I remembered. Without hesitation, he replied, ‘ Yes, but we didn’t have two wonderful children at that time ‘. ”
“The hardest thing I had to deal during the postpartum is to maintain patience. Overall I would say that I have done a great job, but it requires a lot of awareness and intention. Most of the time is a year of self-regulation by the minute. Patience with myself while I heal physically of the limitations of my elective c-section. Patience with myself while I learn to be a mother of two. Patience with my son who is coming at the age of three and getting used to having a new baby at home. Patience with those who have helped me in the House with tasks that I used to do alone. ”
“Being a plus size woman pregnant was very challenging in all aspects. The criticism to the body to try to find clothes that fit. Self-confidence was a daily challenge. After having my baby I thought my body would go back to the way it was, which wasn’t perfect, but I was happy with it. I’m here to tell you that he’s not back to the way it was. I I lost about 12 pounds, have a healthy diet and try to exercise as much as possible, but I’m still not happy with my appearance. I don’t want to be thin. I just want to be healthy for me, my family, my son; but it’s hard. It’s hard to feel beautiful with stretch marks for my body and the extra weight that I won. ”
“I love my postpartum belly! I’ve waited a long time to see how it would be and I was hoping you had some stretch marks that tell me that my babies were growing and they spent less time struggling to survive. I will never hide my stretch marks or my soft belly because of other people; This wonderful belly already uploaded my three children in two pregnancies, getting filled with both times. ”
It is worth reinforcing that no woman is bound to nothing and that your body must only be healthier and make you feel good — whatever its appearance. Be inspired by the stories of these women, hug your body and love! That’s what really matters to you and to your children.
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