Brownie in the Microwave: 4 Revenue

The brownie in the microwave is a quick alternative and equally delicious when the time for cooking is scarce. We suggest four recipes.

Brownie in the Microwave 4 Revenue

For the morning rush to get a pre-workout or even for when hunger tightens and the willingness to wait is little.

Choose to make a brownie in the microwave is always a viable alternative that, not only is it faster, as it is equally delicious.

From chocolate brownies to brownies protein, through brownies nuts or peanut butter, the options are several.

You only need to choose the one that more you like and, of course, if it’s time for a healthy version or not!

Risk and delight yourself with these four easy ideas to practice is very appetizing!

4 RECIPES FOR BROWNIES IN THE MICROWAVE

1. CHOCOLATE BROWNIES

You have five minutes? This is all you need (and still have!) to try this recipe from Amy’s Healthy Baking. Healthy and delicious, it is a good option to eat prior to when the will for sweets begin to speak louder. The best? No guilt!

– Ingredients –

  • 2 tablespoons of cocoa pure powder
  • 1 and ½ tablespoon of whole wheat flour
  • 2 tablespoons of water
  • 1 tablespoon Greek yogurt 0% fat
  • 2 teaspoons of sweetener liquid
  • 1/8 teaspoon vanilla extract

– Mode of preparation –

  1. Grease a mug with non-stick spray
  2. In a bowl, mix the cocoa and the flour
  3. In another bowl, mix the water, the yogurt, the sweetener and the vanilla
  4. Mix the contents of the two bowls until it forms a homogeneous mixture
  5. Pour the mixture in the mug and take to the microwave for about two minutes, with 40% of the maximum power
  6. Allow to cool before removing and eating

2. BROWNIE PROTEIN

If you are tired of always the same meals for pre-workout, then this is a good hypothesis to start innovating. The To Simply Inspire created this recipe of brownie in microwave oven that not only is delicious, as it is rich in protein!

– Ingredients –

  • 1 scoop of protein
  • 1 tablespoon flour coconut
  • 1 tablespoon sugar coconut (optional)
  • 1 or 2 tablespoons of raw cocoa powder
  • ½ Teaspoon yeast
  • ¼ Cup of egg whites
  • ¼ Cup of vegetable drink to choose from
  • Chocolate chip (optional)

– Mode of preparation –

  1. Grease a mug with non-stick spray
  2. In a bowl, mix protein, flour, sugar, baking powder and cocoa and mix well
  3. In another bowl, mix the egg whites and vegetable drink
  4. Join the two mixtures and pour in the mug
  5. Add the chocolate chip and involve
  6. Take to the microwave for about a minute (if you like it more moist, remove before this time)
  7. Remove from the microwave

3. BROWNIES CHOCOLATE AND NUTS

There are combinations that are worthy of praise and this is, without a doubt, one of them. The Taste Of Home joins chocolate that that is one of the recipes of brownie in the microwave more delicious you can try. Forget healthy for a few minutes and just indulge!

– Ingredients –

  • 1 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • ½ Teaspoon salt
  • ½ Cup of melted butter
  • ¾ Cup of flour
  • ½ Cup of cocoa
  • 1 cup of walnuts in pieces

– Mode of preparation –

  1. In a bowl, mix the sugar, the eggs, the vanilla and the salt
  2. Add the butter and beat again
  3. In another bowl, mix the flour and the cocoa
  4. Add the mixture of sugar and re-engaging
  5. Add the walnuts and involve
  6. Pour the mixture in a bowl and take to the microwave for between three and four minutes
  7. Leave it to cool

4. BROWNIE PEANUT BUTTER

And just have peanut butter that is already halfway to the recipe of brownie in microwave oven to be delicious. And of course what the BBC Good Food suggests, is no exception to the rule.

– Ingredients –

  • 75gr of butter
  • 50gr of peanut butter
  • 1 egg
  • 25gr of cocoa
  • 50gr flour
  • 100gr of sugar
  • 2 teaspoons of jam

– Mode of preparation –

  1. Pour the butter and peanut butter in a mug and bring to the microwave for about 30 seconds (just to melt)
  2. Leave it to cool and then add the egg
  3. Grease a pan that can go in the microwave with non-stick spray and pour in the mixture of the peanut butter
  4. Add the cocoa, flour and sugar and mix well
  5. With a teaspoon, make small holes and pour the broken pieces of the jam
  6. Take to the microwave for between three and four minutes
  7. Remove and allow to cool