Sleep On Your Stomach During Pregnancy

In The Last Months Of Pregnancy, The Expectant Mother Finds Difficulties In Their Daily Chores And That Includes The Best Sleeping Position.
sleep face down on the woman is gravidezEnquanto with two, three, four and even five months of gestation, the fetus is still small and the belly, too, can be easy to sleep as you want, with any position does not affect nor pregnant and not to the baby, and as there is plenty of room for the baby inside, the positions are also indifferent.
But in the third quarter on, is not only inadvisable sleep face down, but also kind of hard to do that, although I have many pregnant women who manage this feat. But anyway, sleep on your stomach during pregnancy harms the baby in any way?
Evil does not, but is extremely uncomfortable, and the blood does not flow so wellinto the umbilical cord; as the position recommended by doctors, is that the pregnant lie on the left side. Yes, in addition to improve breathing and comfort for pregnant women, also improves the blood flow to the baby.
As the months go by advancing in a pregnancy, becomes increasingly difficult to find comfortable position, but also to other duties to perform, and so it is important to be aware that if your routine is very difficult, it is necessary to talk to your Gynecologist obstetrician and ask him guidelines of what you can do to improve certain aspects of your day to day and thus facilitate your life.
Is the most noble of the world that women go through grips and pains, it’s all worth it in the end, no doubt. But what you can do for yourself and for your baby, it is worthwhile and should be done. With this, you maintain the quality of life and well-being of both, making the pregnancy period as pleasant as possible.
Follow the guidance of your doctor and, if he wakes up in the middle of the nighton your stomach, don’t die of fright, just change positions. Your baby will be fine,because there’s no place safer and providing better be him than in your belly!
Related articles:
Sleeping on your back during pregnancy the best position for pregnant women sleep baby should sleep on your back nausea in Pregnant gravidezDicas to sleep better
About the author:
Graduated in pedagogy by UNITAU, specialized in the area of special children. Mother of two children, currently is dedicated to the blog and the family.

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