No matter where you go, your phone is always there. But the use of the smartphone is not only annoying for your fellow men, but can also make you sick. We introduce you to typical mobile phone diseases.
Cell phone elbow, smartphone acne and WhatsAppitis-which sounds like a bad joke, can be extremely annoying and painful for those affected. The constant use of our mobile phone can make you sick. And the same in several ways.
Phantom Vibration Syndromes (Ringxiety / Vibranxiety / Textraphrenia)
Many terms, a phenomenon: You are at work, blow your hair or vacuum- and suddenly you think your cell phone would have rung. Only, to the view on the display that you have the imagined sound imagined. The reason is often the need to be reachable at any time, or the urge for attention. You can find more detailed information about Ringxiety in our separate article. Here you will also find out how you can tackle it and what can still be behind it.
SMS thumbs and WhatsAppitis
We Know The Sight Of All: Young People Sit In The Train And Tap Without A break on their mobile phone. This is mainly because of the feeling that youths are no longer concerned about their environment- especially when whole hordes of this species sit together without talking. For the scribblers, tapping with pitch has quite different consequences: the SMS thumb or the so-calledWhatsAppitis. This is a severe strain on the joints in the hand area. There is tendon discomfort, often accompanied by severe pain. If the patient is not protected, the inflammation can become chronic. This helps: mobile phone simply times aside and the pain with heat and inflammation-preventing ointments.
By constantly touching our mobile phone, we make it the purest disease sling. If we were all aware of how many bacteria are on the display, the number of those who suffer from mysophobia (infection) would certainly be higher. Fun aside: When talking, we press the mobile phone to our cheek and bring the bacteria from the screen in our face. Sensitive skin can react to the germs withskin irritation, rash and pimples. This physical reaction is called colloquially called smartphone acne. On the other hand, only the regular cleaning of the display and the treatment of the skin with soothing ointments helps.
Anyone who constantly looks at his mobile phone risks pain, tense or even wear and tear on his neck. The 45 degree angle in which we hold our heads when we work with our mobile phone does not do well to the neck. Thereby a strong weight rests on the vertebrae. It is therefore better to keep the mobile phone slightly higher, to relieve the neck and avoid painful tension.
Mobile Phone Elbow
Listening to the sound of a construction, but unfortunately the bitter reality: Whoever talks too often and for a long time with a cramped arm posture, stresses the nerves and muscles in the arms. The severe stress can lead to circulatory disturbances with numbness or even pain in the elbow, which are not too unlike a tennis arm. To prevent this, you should change the arm during long conversations. Do you have the possibility, telephone simply times over loudspeaker or headset. So you relieve your nerves and muscles.
The feeling of being tangled is, quite simply, the fear of not receiving any news from friends or acquaintances. Their own self-doubt is rising and the feeling of being unpopular is spreading. Often tangential feelings go hand in hand with Ringxiety and the hope of being contacted by others.Affected individuals feel lonely and tend to send more messages, hoping to get an answer (coma texts).
Smartphone Addiction (MAIDS)
We have already reported about mobile phones . It is also referred to as Mobile and Internet Dependency Syndrome ( MAIDS ). This is not a matter of physical discomfort, but a psychological dependency, which can lead to panic attacks. The reason: We have integrated the mobile phone into our everyday life, so that the morning forgetfulness of the smartphone triggers stress. Affected persons have the feeling of missing something, and feel helpless, cut off from the world. The disease is also known as nomophobia ( No-Mo bile-Pho ne-Pho bia). How you can control the addiction again, you can find here. In bad cases, however, the person concerned does not get around for professional help.
In addition to the illnesses mentioned, the mobile phone can still trigger numerous other complaints. Thus the excessive use of the smartphone can lead to headaches and eye pain. In the long run, permanent on-screen viewing is detrimental to the eyes and can-as well as too frequent television or pre-computer sitting – lead to myopia. In addition, the mobile phone next to the bed can trigger sleep problems. Men Watched: Supposedly the radiation of mobile phones even themale potency negatively influence. The theory, however, is not without controversy.
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